Ndole is commonly eaten by many Cameroonians. It is a very attractive meal if well prepared. Just follow the procedures below and your delicious Ndole is ready.
Ingredients
(1 cup) Groundnuts/Peanuts(Skinless)
1/2 pound shrimp
1/2 pound stockfish
1/2 pound Beef
4 garlic cloves
1 large Onion
3/4 cup Crayfish (ground)
2 Tablespoons Maggi
( Bouillon)
1 pound Bitter leaves
(Spinach)
2-3 cups oil
Procedure
1. In a large pan season meat with salt, maggi and onions and boil until tender depending on the choice of meat. Meanwhile, boil stock fish with salt and water; add it to the boiled meat. You should have about 3 cups of stock from the meat and stock fish. Reserve the rest or freeze it.
2. Boil peanuts for about 10 minutes in a sauce pan. Let it cool and blend/pulse in a food processor or blender into a fine consistency use water to facilitate the blending .Add to the mixture of beef and stockfish.
3. Blend one onion and garlic into a fine paste and add to the mixture of peanuts and meat.
4. Pour in the crayfish and let it simmer for 10 minutes stirring frequently to prevent burns. Season with salt and Maggi. You might have to add more later
5. Add the bitter leaves or spinach to the pot. Stir and simmer for several minutes more
6. While the pot of ndole is simmering, heat oil in a fry pan or, preferably a cast iron. Add the shrimp, stirring constantly until they just turn pink. Slice and add the remaining onions stir for a few more minutes.
7. Finally incorporate the mixture of shrimp, onions and oil into the pot of Ndole. Stir for a few minutes and serve hot with any of the sides mentioned above.
Ingredients
(1 cup) Groundnuts/Peanuts(Skinless)
1/2 pound shrimp
1/2 pound stockfish
1/2 pound Beef
4 garlic cloves
1 large Onion
3/4 cup Crayfish (ground)
2 Tablespoons Maggi
( Bouillon)
1 pound Bitter leaves
(Spinach)
2-3 cups oil
Procedure
1. In a large pan season meat with salt, maggi and onions and boil until tender depending on the choice of meat. Meanwhile, boil stock fish with salt and water; add it to the boiled meat. You should have about 3 cups of stock from the meat and stock fish. Reserve the rest or freeze it.
2. Boil peanuts for about 10 minutes in a sauce pan. Let it cool and blend/pulse in a food processor or blender into a fine consistency use water to facilitate the blending .Add to the mixture of beef and stockfish.
3. Blend one onion and garlic into a fine paste and add to the mixture of peanuts and meat.
4. Pour in the crayfish and let it simmer for 10 minutes stirring frequently to prevent burns. Season with salt and Maggi. You might have to add more later
5. Add the bitter leaves or spinach to the pot. Stir and simmer for several minutes more
6. While the pot of ndole is simmering, heat oil in a fry pan or, preferably a cast iron. Add the shrimp, stirring constantly until they just turn pink. Slice and add the remaining onions stir for a few more minutes.
7. Finally incorporate the mixture of shrimp, onions and oil into the pot of Ndole. Stir for a few minutes and serve hot with any of the sides mentioned above.

So delicious
ReplyDeleteSo delicious
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DeleteSo appetising.
ReplyDeleteMy best dish accompanied with good wine.
Wow good to know
DeleteGood keep it up and soon open your own restaurant
ReplyDeleteYes oh I will
DeleteIm impress ,this is delicious. Pls i need to eat this ndole looks yummy
ReplyDeleteOk just give your order
Delete